Coach Danelle Ballangee

Pursue Serious Fitness...

Performance Pyramid


PERFORMANCE

AEROBIC FITNESS MENTAL ATTITUDE

NUTRITION EXPERIENCE DETERMINATION

ENDURANCE STRENGTH SPEED TECHNIQUE PRACTICE

COORDINATION FLEXIBILITY BALANCE AGILITY WEIGHT

HEREDITY AGE LIFESTYLE HEALTH ENVIRONMENT BODY TYPE

Danelle Ballengee
Professional Endurance Athlete

577 Cliffview Dr. Moab, UT 84532

970-389-4838

danelle22@msn.com