Pursue Serious Fitness...

Performance Pyramid

PERFORMANCE

AEROBIC FITNESS MENTAL ATTITUDE

NUTRITION EXPERIENCE DETERMINATION

ENDURANCE STRENGTH SPEED TECHNIQUE PRACTICE

COORDINATION FLEXIBILITY BALANCE AGILITY WEIGHT

HEREDITY AGE LIFESTYLE HEALTH ENVIRONMENT BODY TYPE

→ Danelle Ballengee
Professional Endurance Athlete

→ 577 Cliffview Dr. Moab, UT 84532

→ 970-389-4838

danelle22@msn.com